Inward Journey Counseling provides individuals, couples and family counseling for individuals ages 6 and older.

Treatment specializations include:
  • Depression and Anxiety

  • Grief and Loss for Adults and Children

  • Trauma Related Issues

  • Relationships

  • Parenting Support 

  • Work and Career Issues

  • Stress Management

  • Conflict Resolution

  • Self-Esteem/Self-Confidence

  • Aging Issues

  • Coping with Ambiguous Losses

  • School Related Issues

Morneau Shepell EAP Affiliate

Available for On-Site Presentations. Please contact me for fees and schedules.

  Topics for coaching, workshops and classes include: 
  • Writing from the Heart©

  • Legacy Writing 

  • Life Story Writing (For Adults and Children)

  • Integrating Grief and Loss into Our Lives

  • Communication to Enhance Cooperation

  • Couple Enrichment 

  • Mindfulness Practices

  • Therapeutic Movements

  • Social Skills (For Adolescents and Young Children)

  • Dealing with Difficult People

  • Parenting

For your confidentiality and privacy, I do not participate in any health insurance plans. 

Counseling Rates


  • $25 introductory meeting (up to 30 minutes)

    • Discuss any questions and concerns to see if we are a good fit before your initial session

  • $160 initial session (intake interview, 60-90 minutes)

  • $130 follow-up sessions (60 minutes)

Reduced Fee

Reduced fee services are available on a limited basis.

Classes and workshops 

Fee varies depending on length and topic. Call for more information


Cash, check and credit card are accepted for payment.

Cancellation Policy 

24 hours notice is required to change or cancel an appointment. A full fee charge will be applied for all late cancellations or missed appointments.


Schedule Online

Request a therapy appointment online here.

Questions? Please contact me for further information.